A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
Buy here.
Level up your strength training with this full-body cable home gym—a versatile, cable system built for progressive overload. Built with premium steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system handles users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-sheave design and 122.5 lb selectorized stack deliver up to 330 lb effective resistance, so you can advance load on every major muscle group—without sacrificing form—from your own space.
Important Ordering Note: Self pickup only and requires all assembly boxes to build a complete unit. Partial purchases lead to an incomplete machine. Review the guide below.
What Makes It Different
- Heavy-Duty Frame: Durable steel design designed for long-term, daily training.
- Industrial Cable Set: Nylon-coated wire rope rated to 1,000 lb for confident lifts.
- 15-Pulley System: Dual-station routing create a silky, consistent cable path for full-body training.
- Real Strength Potential: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.
- Low-Noise Operation: Steel-axle pulleys and durable cable routing help ensure low noise and stable operation.
- Ergonomic Support: Padded seat keeps you stable for strict form and clean reps.
- Compact Size: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.
All-Around Strength Building
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Straight-arm pulldowns
- Seated low rows and one-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Hamstring curls (standing)
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, perfect for progressive overload, hypertrophy, and joint-friendly training.
Controlled Multi-Pulley Design
A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations add training variety, and the steel-axle design reduces noise and sway—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull stays linear, so you can dial in form and TUT.
Made for the Long Haul
- Frame: premium steel, rigid under load.
- Cables: industrial rating, 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion helps maintain posture.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
How to Order (Pickup Only)
This product is modular and requires the full set of cartons for a complete build. Do not purchase only one component; the machine will be non-functional. Plan proper transport and help.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the womens gym full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Bring a vehicle with cargo capacity.
- Helpers: two adults recommended.
- Protection: blankets/straps.
- Pathway: Clear route at home for moving boxes to the assembly area.
Assembly Overview
The device is designed for assembly. Budget 2–4 hours for two people.
Steps:
- Organize components by section.
- Build the primary frame.
- Install pulley wheels and route the cables per the manual diagrams.
- Mount the stack and selector.
- Verify fasteners, tension, and stops.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Use a level floor.
- Lightly grease pulley axles if specified.
- Re-inspect hardware after first workouts.
- Keep cables unobstructed.
Safety & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Maintain a safe training zone.
- Use proper form; secure all pins and attachments before each set.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Get medical clearance if needed.
Who It’s For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Athletes targeting hypertrophy and performance.
- Time-pressed pros.
- Apartments and garages with limited space.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Specifications (Quick Reference)
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- Gross Capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
FAQs
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
Your All-In-One Strength Solution—Built for Real Results
Skip crowded gyms and complicated multi-machine footprints. This heavy-duty home gym gives you commercial-style cable training, top-to-bottom movement variety, and long-term reliability in a compact footprint.
???? Ready to train on your schedule? Add all required boxes to your cart now, plan your pickup, and reserve your machine. One build—endless sessions.
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